Hi! My name is Isabelle Perrier…

I started practicing Hatha yoga and yoga nidra for personal development purposes and to deepen my life’s journey.

My regular practice brought me so many benefits that I decided to learn about the ancestral philosophy of yoga by registering to the Yoga Teacher Training (RYT400) at the Tapovan Open University, followed by the Yoga Nidra Training at the Bihar School in Paris (96h).

Along the way, yoga has become a meaningful art de vivre, aligned with my deep aspirations and values, a lifestyle that suits me and resonates with who I am. And that is what is so powerful with yoga! Everything is just right for the Self.

Yoga enables me to be fully conscious, to connect to my sacred being and to listen to my inner voice.

Where you’ll find me:

Depending on the season, I teach classes on the Albâtre Coast (French upper Normandy), on the Island of Ré , and the Provence, in the South of France. Contact me for more details.

Find the class that suits you:

Private Yoga Classes (hatha yoga and yoga nidra)

75 MINUTES 75 euros

Tailored to your physical needs, this practice is fully dedicated to your well-being. Whether you need specific attention or have a physical condition, or simply want to deepen your practice, private classes enable a better connection to the self through the teacher’s adjustments and guidance.

Collective Yoga Classes . Worshop 2 or 3 hours (hatha yoga - yoga nidra)

60 MINUTES 25 EUROS PeR PERSON, Per hour, 5 people minimum

Join a group practice to turn your attention inward while feeling the energy of the group.

Beginners learn to properly breathe through safe and progressive practice of the asanas. Insiders benefit the soft and fluid practice to work out the whole body. A short meditation and deep relaxation end the class to harmonise body and mind.

Corporate Yoga Classes (hatha yoga and yoga nidra)

45 MIN to 1H  65- 75 EUROS

Employees who practice yoga have a clearer mind, an ability to make wiser decisions and perform well over all.

Corporate yoga specifically target groups and individuals on their workplace, before, during or after work.

If you have a space (conference room, cafeteria, shared space or gym) and want to support your employees’ well-being, reach out to me!